sleep good - feel good


If you're not sleeping comfortably - which you won’t if your mattress is not right - then you’re not getting the quality sleep you need and without that you won’t have the mental or physical resources to stay calm, in control and on top of things.
So, if you need to improve the quality of your sleep, one of the most important things you need to do is to make sure you're sleeping on the right bed, much more important than acquiring over the counter sleep aids!
Your body should tell you when it's time for a new bed - but are you paying attention? If you regularly wake up feeling stiff and sore or if you aren't sleeping as well as you did a year ago, it may be time to replace what you're sleeping on. At least twice a year, check for visible signs of wear and tear and ask yourself if you’re sleeping better or worse than you did a year ago and if a new mattress might improve your sleep. This regular sleep check-up will help ensure your mattress is still doing its job.
If a mattress is more than 8 years old it's probably time for a change due to the fact that there's constant improvements and enhancements in mattress technology in general. Also, if you or your family are not sleeping properly, experiencing headaches, back aches, restless tossing and turning, the mattress is sagging heavily in the middle, and appears worn then your mattress is past its prime and probably time to purchase a new one. As soon as you have to make non-manufactured alterations to your mattress or base, like using a extra board under the existing mattress or adding an extra layer of foam on top, you're probably long overdue for a new bed as you are jeopardising your health. Old mattresses are proven to reach twice their original weight due to years and years of accumulated dust, sweat, dead skin cells, mould and dust mites. Sleep technology constantly evolves creating sleep solutions and different choices for varying body shape and mass types. Based on the average life span, a person will spend 24 years (+-1/3) of their life in bed, even more reason to purchase a mattress that can provide the right level of support and comfort for your body.
Next, come to BEDS B’ US and an experienced consultant will assist you in making the right choice. The mattress industry has evolved a lot over the past few years and it is therefore important to speak to an appropriately qualified professional. You don’t think twice about test driving a new car, or fitting a pair of new shoes, and you shouldn’t think twice about rest testing a new mattress. Lay down on the mattress for at least a few minutes and assess how well it provides support and how comfortable it is for you. Think about all the restful sleep the right mattress will help provide and how great you’ll feel. Whatever your bedding requirements or level of affordability BEDS B' US is sure to have the right mattress for you!